Sea buckthorn oil is a powerful, nutrient-rich oil that is used in many cosmetic formulations as well as a nutritional supplement. It is one of the very few oils that has more nutritional content than essential fatty acids by percentage. It has many therapeutic properties which make it a very versatile oil. It can be used for relieving the symptoms of many issues and also makes a great ingredient for skin and hair vitality. Seabuckthorn oil is great for rejuvenating and regenerating the skin when applied topically. Because of its extremely high nutritional content, it can also improve general health when consumed internally as a supplement.